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Services

Online Fitness Coaching

Online Fitness Coaching

Get online coaching that provides everything you need to reach your health & fitness goals. All for an incredibly affordable price.

Personal Training

Personal Training

No equipment? No problem. We bring everything you need to experience the best private workout in your home, condo, or workplace! If space is an issue, please contact us regarding our training locations. Training programs are not limited to one person, groups are highly encouraged..

Corporate Wellness

Corporate Wellness

Whether evaluating the feasibility of a program, starting up a new program, or transitioning services from other providers, we deliver cost-effective, convenient and customized fitness and wellness solutions.

Training Locations

“One of the best exercise/workout facilities in 2012 & 2013" - Best of South Jersey

“Best fitness center/gym of 2012" - Best of Gloucester County

Blog

Home Made Hummus!

Try out this quick healthy snack! Bring it to a party or enjoy for yourself...it will not disappoint!  Ingredients Makes 3 Cups 2 cans (16 ounces each) reduced-sodium garbanzos, rinsed and drained except for 1/4 cup liquid 1 tablespoon extra-virgin olive oil 1/4 cup lemon juice 2 garlic cloves, minc...Read More »

Green Monster Smoothie

Try this refreshing vitamin packed smoothie! Ingredients Serves 4 1 banana 1/2 cup strawberries Juice of 1 lemon (about 4 tablespoons) 1/2 cup other berries such as blackberries or blueberries 2 ounces fresh raw baby spinach (about 2 cups) 1 tablespoon fresh mint or to taste 1 cup cold water or ice ...Read More »

Baja Fish Tacos

Ingredients Cooking spray 3/4 pound mahi mahi or other firm white fish fillets 2 teaspoons fajita seasoning 2 cups presliced green cabbage (about 6 ounces) 1 tablespoon fresh lime juice 1/2 teaspoon salt 3 tablespoons chopped fresh cilantro 8 (6-inch) corn tortillas 2 1/2 tablespoons reduced-fat sou...Read More »

Contact us

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Keep in touch with us

You can use the following information to contact us:

Name: Pulse Fitness Professionals
Phone: 856.217.7393
Address: 700 Delsea Drive Pitman, NJ 08071