No equipment? No problem. We bring everything you need to experience the best private workout in your home, condo, or workplace! If space is an issue, please contact us regarding our training locations. Training programs are not limited to one person, groups are highly encouraged.


Whether evaluating the feasibility of a program, starting up a new program, or transitioning services from other providers, we deliver cost-effective, convenient and customized fitness and wellness solutions.


Tom Pote & Dan Crawford have been close friends since high school. They’ve worked together, traveled together and shared thousands of ideas. They’ve tried to build Pulse Fitness Professionals to reflect their shared passions and values: an appreciation of all-things fitness, and a belief that companies should try to make the world a better place...


For over 6 years, Pulse has made fitness their business…. and these are some of their stories.



Rowan University and the Family Resource Network wanted to create a program for people with intellectual and developmental disabilities (and their caregivers) to live a healthy lifestyle. Pulse was hired to provide program design, staff training, fitness assessments and accurate data collection for a population that has long been ignored. GetFIT today:

  • 329 students trained in working with individuals with special needs in the fitness arena
  • 572 health screenings of individuals with intellectual and developmental disabilities and caregivers
  • 514 individuals participated in Get FIT exercise programs or nutrition counseling
  • 367 individuals have attended community based Get FIT health fairs or workshops
  • 411 professionals attended Get FIT presentations


700 Fitness & CrossFit Sewell

The challenge was to build, equip, staff, and manage a "different" kind of fitness center. One that would offer new and unique ways to stay fit and keep clients motivated by keeping things interesting. With pay-as-you-go options and flexible monthly packages you can choose from over 60 classes per week. 

“One of the best exercise/workout facilities in 2012 & 2013" - Best of SJ

“Best fitness center/gym of 2012" - Best of GC

See Pulse in action for

700 Fitness & CrossFit Sewell


On-site Fitness & Wellness

We provide private groups, companies, and organizations everything thing they need to experience a high quality on-site fitness & wellness program. Whether you're looking for corporate wellness, sport specific training, kids programs, nutrition seminars, workplace fitness, or simply expanding your fitness offerings Pulse's network of trainers, instructors, speakers, and coaches can help.

Clients include: Girl Scouts of Central & Southern NJ, Bancroft, Academy of Performing Arts, Total Turf Experience and various organizations, schools and sports teams. 



Home Made Hummus!

Try out this quick healthy snack! Bring it to a party or enjoy for yourself...it will not disappoint!  Ingredients Makes 3 Cups 2 cans (16 ounces each) reduced-sodium garbanzos, rinsed and drained except for 1/4 cup liquid 1 tablespoon extra-virgin olive oil 1/4 cup lemon juice 2 garlic cloves, minc...Read More »

Green Monster Smoothie

Try this refreshing vitamin packed smoothie! Ingredients Serves 4 1 banana 1/2 cup strawberries Juice of 1 lemon (about 4 tablespoons) 1/2 cup other berries such as blackberries or blueberries 2 ounces fresh raw baby spinach (about 2 cups) 1 tablespoon fresh mint or to taste 1 cup cold water or ice ...Read More »

Baja Fish Tacos

Ingredients Cooking spray 3/4 pound mahi mahi or other firm white fish fillets 2 teaspoons fajita seasoning 2 cups presliced green cabbage (about 6 ounces) 1 tablespoon fresh lime juice 1/2 teaspoon salt 3 tablespoons chopped fresh cilantro 8 (6-inch) corn tortillas 2 1/2 tablespoons reduced-fat sou...Read More »

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Keep in touch with us

You can use the following information to contact us:

Name: Pulse Fitness Professionals
Phone: 856.217.7393
Address: 700 Delsea Drive Pitman, NJ 08071